Tuesday, March 17, 2009

The Day My Heart Felt Sad

Have you ever had an off day? Felt as if you just didn't feel up to par as your day moved on? You wonder if it is a bout of depression, but just scoot that thought out of your head because it is just too heavy to think about. You look for another answer but can't quite put your finger on it.

The tears fall down your cheeks and you take a deep breath and try to rehash your last few days. How did you get into this mode of sadness? It feels as if you are in a black hole and you can't muster up enough strength to climb out.

Sometimes it is just better to stay in bed for a while. Maybe sleep in a little longer.

This is what happened to me today and I couldn't quite figure out what the heck was going on. I didn't feel as if I couldn't go on any more, but the sadness just overwhelmed me. I was supposed to be getting a room emptied, the rug was to be removed and wooden flooring put in the next day. Not getting into that room until 4 p.m. was the best I could do. I removed as much as I could. Then an hour later my son removed the rest of the heavier furniture.

My son and his girlfriend made a delicious dinner of which I enjoyed and we even watched the Laker game. But after all was said and done and everyone went their own way I felt the sadness creep back in. I kept trying to think about the fact that on April 5th we will find out the sex of the baby my son's girlfriend is carrying. My grandchild.

The evening lingered and I decided to write this blog, hoping it would make me feel better. Which it has in some way but hopefully tomorrow will bring a brighter day. Maybe I will dive into a book that a friend wrote and when I am through I will write a much deserved review.

I often wonder if writers have off days. It makes sense that when you don't feel like doing anything, writing would be the best medicine. Have you ever felt like this before? If so what have you done to chase the blues away?

82 comments:

orcalover said...

I've had my share of these. I used to grab the box of tools and parts and make something with the beads. But without those, I go to a friends house to play cards.

apb148 said...

Yesterday was really bad for me too, but when I started working on another blog, it made me happy. Writing can always do that to me.

carol said...

Yes, I have had those days. Thanks for letting me know I'm not alone.

Morgan Mandel said...

I seem to get a lot of seasonal depression. I know this because I feel so much better on nice days. That may be part of the problem. I don't know about where you are, but around here, we've had a very rough and frustrating winter.

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Nichole Osborn said...

I second what Morgan said. Michigan, has had a very dark and cold winter. I dread those type of days, and love the relativly warm sunny days.My mood seems to follow the conditions outside. Writing seems to help a bit.
I hope this helps. I have also found that if I'm in a funk, if I help someone (serving @ church or in another area of need) I feel much better.

Ingrid Foster (RamblinWriter) said...

I think we all have those days and yes, the weather has a lot to do with it. But like, Allen, I usually write my way through it, not like in what I'm currently working on, but rather I'll find that sad spot inside and write whatever comes to mind. Thanks for sharing, it's great to have friends...

cruizen4u said...

I wish to thank all of you who left a comment. It seems to be normal when this happens. It is great to have friends to share with. Thank you...

Cindy

The Belle in Blue said...

You've got the right idea, Cindy. It always helps me to write about it when I'm feeling down. Sometimes I go as far as creating a new character who's going through the same things I am.

Hope things really brighten up for you with the coming of Spring!

conarnold said...

Yes, those days will come in life, but it helps to occupy yourself with things that bring your joy such as writing, and if you have an opportunity to reach out to help someone else, that's when I find my spirits are most greatly lifted on those down days.

realfoodlover said...

I know those days too! When I have plenty to do but my body is so weighted down, I can't move. I think you were right not to fight it but give in gracefully. I find people help. As soon as I am in human company, I perk up, my energy rises. But I have no idea if it's me coming out of myself - or me putting on another self! Thanks for sharing.

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